My approach

As an insight-oriented therapist, my goal is to help you better understand yourself and what matters to you, uncover your true potential, and lead a life that is worth celebrating. Together we can work to make sense of, and resolve, challenges that you are facing in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing relational or behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra help and guidance through a challenging situation, or are just ready to move in a new direction in your life, I look forward to working collaboratively with you to achieve your goals.